4 SIMPLE STEPS TO IMPROVE THE DAILY PRACTICE OF SELF CARE.
With the stress of our times, our skincare routine should be a time to recharge and indulge in self-love. This personal time allows us to meditate on our daily intentions and the power of skincare as a self-care ritual; dedicating this alone time to focus on yourself and the beauty within. We have 4 simple steps to turn your skincare routine into a rewarding self-care ritual.
1. A QUIET + CLEAN SPACE
Ensuring you have a safe space to perform your skincare routine is essential. Whatever space you choose, we recommend you spend this 20-minute session alone and in a clean organized space. It is said that the visual cortex can be overwhelmed by task-irrelevant objects, making it harder to allocate attention and complete tasks efficiently. Science has proven that a clean, organized space is a powerful stress reliever and allows people to feel more comfortable.
Why do we love organization?
The human body is made up of tens of thousands of integrated biological and neurochemical systems, all of which are organized. Many of our cells operate on strict schedules or circadian rhythms. Even at the atomic level, we are well-regulated and well-organized. Without this organization, our bodies would collapse into chaos.
2. POSITIVE AFFIRMATIONS
We translate thoughts into words and words into actions to manifest intentions. This means our words are very powerful and we should be careful with which we choose to speak, seeking out words which help us work towards our highest good. Affirmations help us keep our thoughts pure and restructure our brains so we begin to truly believe what we speak is truth. The word affirmation comes from the Latin affirmare, originally meaning “to make steady, strengthen.”
Thoughts = Speech = Actions, so starting the day with positive affirmations or setting your personal mantra is essential. Starting with 3 simple affirmations will begin to train your mind to focus on the good. As this becomes part of your daily self-care routine you can continue to add more positive affirmations to the list.
- Today, I am full of energy + overflowing with joy
- My body is healthy; my skin is glowing; my soul is peaceful.
- I have been given endless talents + today I begin to utilize them
3. CRYSTALS + CLEAN BEAUTY PRODUCTS
The VIBERANCE Team believes in the power of beauty and that all people have been gifted the opportunity to express it. Founded on the principle beauty comes from within and is inspired by nature. Crystals are closely connected with nature and were formed + raised in the earth. Used for ages, crystals help alleviate ailments and promote vibrant-, healthier- and more youthful-looking skin.
It is widely believed crystals vibrate at the same pitch as humans – such that the resonance between the stone and human can either combat the vibration of illness or amplify that of health. Think of using crystals as just another natural way to help yourself + others.
People question crystals healing powers, and while there are many anecdotes describing the curative effects of healing stones, it ultimately depends on personal beliefs + experiences.
To open your heart and mind to the benefits + healing power of crystals, it will take a conscious effort. Once you begin to harness their powerful energy for both mind + skin, these unique and mysterious crystals will expand your world.
The VIBERANCE Crystal-Infused Beauty + Wellness Collection was born as an act of love and self-expression, two of the most powerful gifts humans are given. Each formula and ethically sourced crystal are made with these intentions, in the hopes that people will use VIBEBRANCE products to manifest pure intentions, raise vibrations and express their true inner beauty.
4. CONSISTENCY IS KEY
While all these steps are key in changing your skincare routine into a self-care routine, it is equally important to not skip any steps within your beauty regimen. It’s best for your skin to cleanse, tone, treat, moisturize and hydrate your skin on a regular basis.
We recommend the following simple 4 steps to dewy skin, self-care morning ritual using VIBERANCE crystal-infused products.
1. TONE: NU GLOW – GREEN AVENTURINE GENTLE EXFOLIATING TONER
Uncover your inner glow with NU GLOW Gentle Exfoliating Toner. Infused with Green Aventurine, AHA, Witch Hazel and Cucumber this vegan exfoliating toner helps deep cleanse, polish away imperfections and improve skin’s tone + texture.
USE: To apply press down on pump with a cotton round 2 – 3 times or until saturated. Swipe onto clean, dry skin, over face + neck, avoiding eye area. SHAKE WELL BEFORE USE. Use morning and evening.
GREEN AVENTURINE CRYSTAL: may help to
>> Remove energy blockages
>> Calm energy + soothe irritation
>> Promote a feeling of well-being
2. TREAT: CHERISH – ROSE QUARTZ UPLIFTING EYE CRÈME
Embrace self-love with CHERISH Uplifting Eye Crème. Infused with Rose Quartz, plant-based Collagen, Acerola Cherry and Jojoba Oil this vegan anti-aging eye crème protects and perfects the appearance of fine lines + wrinkles for younger-looking skin.
USE: To apply CHERISH Eye Crème, take a small pearl-size amount and dot around eye area from the inner corner to the brow bone with fingertip. Using ring finger, gently pat the crème into skin working upwards + outwards. Use morning and evening
ROSE QUARTZ CRYSTAL: may help to
>> Promote love + self-love
>> Promote harmony + healing vibrations
>> Replaces toxic emotions + blockages
3. MOISTURIZE: RADIANCE – AMETHYST HYDRATION RICH CRÈME
Get the perfect hydrated glow with RADIANCE Amethyst Hydration Rich Crème. Infused with Amethyst, Ginseng, Rosehip Oil and Lavender this plumping vegan crème helps improve moisture + collagen levels for the perfect dewy glow.
USE: To apply RADIANCE Crème, take two pearl-size amounts and place on 4 points of the face (each cheek, forehead and chin). Massage with gentle pressure in circular motions onto face and neck using upward strokes. Use daily.
AMETHYST CRYSTAL: may help to
>> Dissolve toxic energy + negativity
>> Activate spiritual awareness
>> Relieve strain + balance mood
4. MIST: THRIVE – CITRINE REVITALIZING MIST
Manifest abundance with THRIVE CITRINE REVITALIZING MIST. Infused with Citrine Crystal, Pro-Vitamin B5, Rose Water and Witch Hazel this revitalizing face mist helps keep skin soft, smooth + healthy-looking. The toning face mist can be used anytime throughout the day to revive skin or after stressful events to help release negative energies + leave skin dewy and refreshed.
USE: To apply THRIVE Mist, close eyes and hold 6 – 8 inches from face while slowly pressing 2 – 3 pumps onto skin. SHAKE WELL BEFORE USE. Use daily to hydrate or over makeup for a dewy finish. THRIVE Mist can also be used throughout the day to help release negative energies or cool complexion after stressful events.
CITRINE CRYSTAL: may help to
>> Manifest abundance
>> Activate self-expression
>> Release negativity